We have limited capacity allowed in the Center. To become a member please call and make an appointment with our representative.
In addition to routine cleaning procedures, during the day our staff is sanitizing public surfaces including front desk, doors, handles, shelfs, chairs, equipment, mats and restrooms. For disinfection we are using chemical free 320ºF steam cleaner which instantly killing 99.9% of bacteria and viruses. We are regularly open outside doors and windows to increase air circulation. By CT Health Department recommendations we provide tissues, soap and no-touch hand dryers.
See below for why you shouldn't just stop exercise just because your our gym is closed. You should sign up for an online training session.If you do less exercise or activity you will become deconditioned. Your muscles weaken and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more breathless as you do less activity.
We are pleased to announce that we will have Top of the Line Regulation Indoor Tiles used at
USA FIELD HOCKEY NATIONAL EVENTS
Additionally, USA Field Hockey’s open enrollment for club affiliation is going on now. You can go to www.usafieldhockey.com to update or change your club affiliation to AGH.
Please contact me with any questions.
Stay healthy and safe,
Coach Alex Gheorghe
AGH Field Hockey Club
Wilton Sports and Fitness prides itself on out highly effective conditioning program. Conditioning training is used to target full body endurance, speed, strength, and coordination. The exercises performed will create an ideal base for the body to perform at its best in not only sports, but for everyday life. Our trainers will work with you on exercises that involve cardio, weight lifting, stabilization, and coordination to hit every part of your body. If you feel like your body is not working to its full ability, conditioning training is exactly what you need. The Wilton Sports and Fitness certified trainers will work with you to construct a perfect exercise plan to help you reach your fitness goals.
Easily fit your daily workout into your schedule with the convenience of our gym. With a variety of cardio machines and strength training equipment, we have what you need to reach your personal fitness goals.
There’s always room for improvement, so why not become an even better athlete? Enhance your skills or learn new ones in any sport through personal training, small group or team training, athletic development programs, and more.
We offer a variety of programs related to both sport and fitness to adults and children of all ages. From adult fitness classes, to kids’ holiday camps, and everything in between–we have something that every member of your family will enjoy.
Why worry about weather getting in the way of team training? Whether it’s a one-time rental, several weeks, or seasonal, our indoor turf field is available to accommodate your sport’s needs.
Enjoy a hassle-free party. Let us do the work so you can enjoy it. Choose from a list of activities and our party staff will take over from start to finish.
I have worked with Yuri Petunovs (Wilton Sport and Fitness) an average of three days a week for over nine years. He is nothing short of spectacular! Yuri has maintained a passion for his craft, a caring attitude and high energy level, tempered with a no-nonsense and knowledgeable approach.
At age 71, Yuri has helped me progress and alter my workout routine in very meaningful ways, commensurate with my ability, age and strength level. Yuri gets it! He is focused and gets me to perform at optimum levels, yet maintains the balance of not overtraining.
Yuri practices what he preaches and is committed to a rigorous training routine. He is just simply the best!
Founding partner of
Berkowitz Trager & Trager
I would follow Yuri to the ends of the earth! With my many physical restrictions, I can only trust a trainer who is extremely experienced and knowledgeable. Over eleven years, he has always known exactly when and how far to push me. He has helped me go far beyond what I thought was possible. I’m incredibly grateful to have found him!
Have a question about our products, or about how we can match your specific needs? If you have a close deadline or a special request, ask us. Send us a message, and we will get back to you as soon as we can.
644 Danbury Road, Wilton, Connecticut 06897, United States
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